As part of our Nutrisystem journey, Jai and I share our weight loss numbers and measurements with you every week. As we blog our measurements, we compare with the week before to see how many inches we have lost. Adding everything up and then writing it out was getting a bit cumbersome, since we had two sets of measurements to cross-reference for each of us, and it resulted in a “Wall of text” that didn’t immediately jump out to the reader with our results. So Jai put together a spreadsheet where we could input our numbers from both the current week and previous week for comparison, with the difference automatically calculated in each category. Once we’ve punched in all the measurements, we just take a screenshot and upload that, which makes it much easier to see our progress!
I thought that other members of the Nutrisystem Nation Blogger Panel might find this useful for their posts as well, so I wanted to share a download for the spreadsheet here. I’ve saved this as a blank template, which you can fill in with the names of up to two people. There is a weekly template as well as a monthly template, available in both .ods and .xls format.
Download Open Office Format:
Click here to download the Monthly Body Measurement Calculator Template in .ods format (8.25 KB)
Download Excel Format:
Click here to download the Weekly Body Measurement Calculator Template in .xls format (7.5 KB)
Click here to download the Monthly Body Measurement Calculator Template in .xls format (13.5 KB)
As members of the Nutrisystem Nation Blogger Panel, Jai and I will be receiving the Nutrisystem program free of charge in order to share our honest opinions with you. Always consult with your physician before embarking on any weight loss or exercise program.
Want to lose weight and get healthy on Nutrisystem? Take advantage of their online support forums & community and join today by calling 1-888-853-4689 or by visiting Nutrisystem.com!
LOVE this! Gosh I am still considering NutriSystem… *sigh*
I had been wondering where you downloaded this from. Thanks for sharing with us!
Lynsey, I can only speak for myself and Jai, but I considered Nutrisystem for YEARS before I actually did it. We started last June and so far we’re down 77+ pounds between the two of us. For me, personally, if I could go back in time I would have started this a long, LONG time ago.
My pleasure Pam!
That’s awesome! I’m like Lynsey, I’m wanting to try it…I really do!
Awesome tool! Wish I had had this when I was on Nutrisystem!
Awesome of you to share!
This is really cool! I’m on a health kick, so this is awesome for me.
That’s awesome- and you’re awesome for sharing!
I am a huge fan of spreadsheetsM. Yes, I am a geek! Nice of you to share!
Great going!!!Here’s hoping you both achieve the goals you’ve set for yourselves. Great to have each other to support along the journey!
So sweet of you to share the spreadsheets!
this is awesome! thanks for sharing 🙂
Love this…Thanks for posting.
What a great tool! I would love to try Nutrisystem! I have heard great things!
How nice of you to share that with us. Keep up your good work.